Purchased GravGear's gymnastic rings, and I couldn't be happier! The quality is outstanding; they feel incredibly sturdy and gives me confidence during workouts.

The quick-adjust carabiner system makes setup a breeze, and the Zelkova Sinica wood provides a fantastic grip without needing chalk. These rings are versatile and comfortable.

Highly recommend them for anyone looking to elevate their training!

This book helped me to get started in calisthenics. Provides the correct forms that are difficult to grasp when watching videos.

Love the Style and the content!

It's the best book I've ever seen

Highly recommend

Easy explaining excercises
Well documentated with pictures
Great and simple to use

Love the structure of the book. I love to train minimalist and this book is Simple but not simplier.

This book is the best book for calisthenics / fitness I have ever read.

Put together in an easy to follow guide

Love the illustrations and content! Thank you for this one. Can’t wait for another

Really easy to use and quick to set up. Great quality

I was searching for a good book for my training. So I found my new brother the yellow dude. What can I say more. It's the right way for workout and teaching me how I can do a good workout. It shows me new ways for push-up like negativ Push ups an many more.
Im reale Happy with it 💪🏻

I tried following the scheduled calisthenics for beginner and it really helps.. just need i little for motivation hehehe

My Yellow brother dude..
Book is great deal, helps in many ways.
Improoving technique, gives ideas for progress and for alternative exercizes.

You could add few routines…
Full body, upper body, lower body…so we could, for the start, organize our workouts..

Can’t wait book#2

Best regards

it's perfect for begginer like me, i would like a second edition