Calisthenics Playbook Bundle (Paperback)
Your full calisthenics journey in 3 books: Strength. Skills. Laughs.
Build serious power with push/pull/squat training. Conquer the muscle-up with detailed visuals and pro tips. And enjoy 100+ memes that roast every phase of your training life.
Why 100+ countries are turning the page
Secunder 🇩🇪CustomerBrilliant! It's not just about the exercises but understanding the 'why' behind them. This book has been a game changer for me.
Aisyah Rozi 🇦🇺CustomerGreat for a beginner: As a complete beginner, at first I was overwhelmed. But this book guided me through the basics in a very structured way. It's perfect for anyone starting out.
Ralf Wiegand 🇩🇪CustomerThe Power of Mr. Yellow: I like the anatomical yellow man and he was the main reason I bought the book. His illustrations make understanding the exercises and their effects on the body much easier.
Beginners unlock skills, veterans do more reps
A playbook for all. If you're starting, it's your foundation. If you're experienced, it's your next chapter. New skills, more reps, continuous growth - all tailored for you. Fitness, redefined, because everyone has a frontier to conquer.
Make a difference with Yellow Dude
A playbook for all. If you're starting, it's your foundation. If you're experienced, it's your next chapter. New skills, more reps, continuous growth - all tailored for you. Fitness, redefined, because everyone has a frontier to conquer.
You'll get these items in the bundle, but cheaper
Calisthenics Playbook for Push Pull Squat (Paperback)
Calisthenics Playbook for Meme (Paperback)
Calisthenics Playbook for Muscle-ups (Paperback)
Customer Reviews
The exercise routines are clearly explained. I like the simplicity of knowing what I need to achieve for strength before moving on to the next level. And the workouts are very doable!
As a trainer i must say this books are amazing, easy to follow, very well detailed and explained.
I recommend everyone from begginers to pros to buy and follow these routines, excersizes, tips for good results.
It's great