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Grav Gymnastic Rings

BESTSELLER
$103.00
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Elevate your calisthenics skills, from pull-ups to handstands and beyond, with Grav Gymnastic Rings.

No more wasting time adjusting straps with the eyeball method - simply hook the heavy-duty carabiners into the numbered loops for perfect symmetry within seconds.

Proven in the lab to be strong enough to support 880 LB(400 KG). The double-layered straps are made from nylon webbing, with each anchor loop marked by double stitching lines and paired with two corrosion-resistant carabiners.

The smooth Zelkova Sinica wooden rings provide a superior grip, absorbing moisture without the need for chalk. 

+ Quick adjustment for the exact same height symmetry within seconds for both rings
+ Double layer strap made with high-intensity nylon
+ Reinforced anchor loops on the straps
+ Supports up to 400kg for confidence in every exercise
+ Hiking-grade zinc alloy carabiners
+ Anti-sweat Zelkova Sinica wooden rings with a smooth sanding finish
+ No excess strap that gets in the way

Ring
+ Material: Zelkova Wood
+ Thickness: 1.26" / 3.2cm
+ Inner diameter: 6.69" / 17cm
+ Outer diameter: 9.25" / 23.5cm

Straps
+ Width: 1.46" / 3.7cm
+ Length: Total at 104.33" / 265cm
+ Maximum usable length at 96.46" / 245cm
+ Numbered loops: 22 loops
+ Distance between loops: 3.94" / 10cm

4.8 / 5

Ultimate strength powerhouse you can bring anywhere.


They will last for decades and offer great safety.

Double straps for ultra durability


Farewell to distraction and full focus on every push and pull.

No excess straps to get in your way


Easy to keep and store. No more messy straps.

Neat and organized all the time


Spend the time working out, not eyeballing for each strap adjustment.

Perfect alignment in seconds


Swing with these gorilla-grade rings

Picture a silverback gorilla using your gymnastic rings. That's the level of strength we offer, with a max load of 400kg (3924N). And this isn't just talk – our lab results confirm it. While others might stretch the truth without evidence, we keep it real. So as you swing, pull, and dip, trust that our rings are as solid as a silverback's swing.

See full report

Customer Reviews

Based on 51 reviews
90%
(46)
8%
(4)
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(0)
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2%
(1)
A
Alberto

High qualify and fine finish! Fast delivery too. :) Satisfied, even with the aftersales I got.

T
Trevor Brock (Franklin, US)
Great quality

Great product. Feels very stable as I go through my movements. Also very easy to adjust and removes the hassle of making sure the rings align well.

S
Sajan

Very good

Frequently asked questions


They are not only great for calisthenics and body-weight training. Push-up, pull-up, dip, l-sit, handstand, leg-raise, back-lever, front-level, German hang, skin-the-cat. It is so versatile you can use it for functional fitness, cross training, strength training, and conditioning.

Doing push ups on gymnastic rings really challenges your muscles in new ways. On the floor, the force generated by a push-up works in an up and down direction along the arm length. On gymnastics rings, you have to work the chest muscles with both horizontal and vertical forces applied to your body weight. The result? Better body coordination and maximum strength gain!

Wooden gymnastic rings are better than plastic because of their durability, and they feel good to grip. In addition, there's a great grip on these rings which is very necessary for balance in certain advanced moves. For beginners, the material doesn't have to be too important as long as it allows you to complete basic exercise swings - but if you can afford wooden gymnastic rings they'll last much longer with regular use.

No. It's just as good for beginners as it is for more advanced people. It is for all fitness level. Just like any calisthenics exercises, there are always some easier progression to train first. With gymnastic rings, you just had more options doing beginner friendly movement. Rings are also less harsh to joints when comparing to static bars.

Ah, the simple question that has so many possible answers depending on what is available in your environment and how much space you have. Do you have a doorway? A pull-up bar/free bar or more sturdy bar for rings to hold onto at different heights? Yes? Great! No? Try these ideas: tree branches; if lucky enough to have a roof or balcony with a roof, hang them on the strong bars.

Absolutely! Just look how buff a gymnast is.

Gymnastic rings, in particular, allow you to build muscle more effectively because they require effort to maintain equilibrium (no balance beam), which means you're using the muscles throughout your body more than with other equipment like plastic hoops or on tumbling mats. They also offer you increased mobility and range of motion, two things that are lacking when we do weight training routines on machines alone. The result will be stronger and leaner muscles for sure - all without having to leave the comfort of your own home!

Glad you asked. Our rings are created to be some of the most durable in the industry and won't break or snap like a lot of other competitors do. But for those of you that want something even better than just durability, fear not! After a long time trying to perfect our strap we finally managed to come up with one that is so easy to adjust within seconds. The double layer strap will last a lifetime too, making it perfect for anyone who wants an inch less or more off their height at all times without pausing what they're doing on the gymnastic rings.

Rings should be stored indoor when not in use, as direct sunlight
damages materials over time. Wipe clean with damp cloth and hang dry
before keeping up in dry space.

Shipping
Delivery takes 2 to 5 business days. Read more in Shipping.
Returns
We'd like you to be 100% satisfied with our service and the product(s) you've purchased. If any item(s) you have purchased is not to your liking you can return them to us within 30 days for a refund or an exchange.
Read more in Refund Policies.

The Only Strength Gear You Need

If there is only one piece of equipment you can bring with you as an avid calisthenics enthusiast, it would be a pair of gymnastic rings. Gymnastic rings are not only versatile, but they're also very easy to store. In a pinch, gymnastics rings can be used for pullups, dips or push-ups; as suspension training straps; and even as low bars for running drills.

Expose Your Weakness

Gymnastic rings provide an unstable surface, which forces the muscles in your body to work harder than they would on any other surface. This increase in muscle activation can help you build more strong and healthy muscles!

While performing an exercise on gymnastic rings, the largest muscle groups in your body are constantly firing to keep you from collapsing. When these muscles become tired they'll start to shake and tremble while still maintaining a solid form.

Insane Strength and Bigger Muscle

Performing a workout with proper form on gymnastic rings requires a lot of power. They are also impossible to cheat on or fake your way through because they will make it painfully obvious when your form breaks down.

With the full engagement of body and mind, you get to: Recruit more muscle fibres, and rapid build nerve adaption. You get the gymnast build and strength as a result. You'll be getting that body shape and strength like you've been doing nothing else than pumping iron in the gym for months!

Awesome Full Body Compound Exercise

Why train a single muscle group when you can train the full body all at once? Gymnastic rings are a great way to challenge your whole body. From the back, shoulders and core to legs- it's a battle between gravity and an unstable surface that requires extraordinary coordination of all parts in order not to lose the good form.

When you are training with gym rings in the mid-air, your body is forced to engage every part of itself for fear that it will fall. The instability forces a higher level of coordination and agility throughout the entire body.

Easy on the Joints

Standard pull-ups are boring. The bar is stationary and the body stays in one position, which can result in muscle strain or injury due to excess pressure being applied on certain joints.

Compared to a static straight bar, doing a pull-up on rings are a lot more friendly to the joints. It let your arm and wrists rotate in a natural motion.

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