Received the Gravgear Pro 12kg vest yesterday. It's fits perfectly, sits so well and is so nicely padded that I almost wish I got the 16kg. Superbly engineered. Miles better than the cheaper 9kg/20lb vests.
(I'm M, 5' 10" and approx 95kg for ref). I have to give it a 10/10 as I can't imagine how it could be any better.
I would like to say I’m pleased with the product but after waiting nearly 1 month I have still not taken delivery of the product, I wish I had purchased through another supplier as I could have been getting some good use out of them by now.
These rings are beautifully made. Super solid and very portable! I highly recommend getting a pair cause doing basics on them is a whole new challenge. A humbling but satisfying experience.
This playbook is nothing but amazing! The visuals are incredibly insightful and I appreciate the progression tips that reminds us along the way.
Understanding that the orientation of the playbook is made landscape, I wish that I don't have to zoom in and scroll left to right just to read the text (especially parts where they introduced the program or the muscles. Since it's mostly layout like a book, where if you look at the content page, it looks like 2 pages instead of 1, if it could be redesigned in a way I don't have to do so much scrolling and zooming as I refer to the playbook during my workout that would be awesome!
Otherwise I think this whole playbook is damn great and I would surely recommend this!
Very stable and well made product. I use it pretty much everyday now !
The book is crazy, it have really benefited me a lot!
But we need more information about how to unlock advanced skills like front lever, planche, handstand etc..
The first edition was 10/10
Looking forward for the second edition
I started doing calisthenics about 11 weeks ago and have worked on some of the foundations. This book has all that I need now to proceed with harder progressions!
Solid product.
I was skeptical that it would be run of the mill construction, but pleasantly surprised.
It’s a GREAT product.
Very good illustrations! A picture tells a thousand words, very clear and makes a difference for the workout.
I've read some ebooks, but this one is realy special. It shows u not only right form but the bad form too so u can learn even more and I love it.
Thank you for creating such an informative playbook with Yellowdude making it plain and simple with clear details and easy to follow instructions and explanations.
Very detailed and really easy and simple to read. Good for beginners getting into calisthenics. I really enjoyed reading the whole thing and can't wait for a version with intermediate and advanced skills. Would also love to get a physical hardcopy of the book.
P.S. Please make more cool wallpapers. I love them.
Very good book on calisthenics basics.
Waiting for a version with some skills
Love the simple and detailed approach with the illustrations and the instructions. Amazing how little information there is out there regarding these classic movements and this book provides great direction for lifetime use.
I think this book is one of a kind really, simple and easy to read, you can see the effort in it.
This book includes nice graphics and comments below, that helps me make my calistenics exercises with correct technique. Glad to have it!
Its recommended who want to fix their push up position and etc. its helpful btw. and also eye catching, so i learn and train without bored
I'm impressed by all the "little" tips given in this book. The pictures allow you to clearly visualize the entire body and the details that make the difference. Really good basics and way more for conscious development.
I was following the Insta page for a while and considered them to be the most useful, buying their book is my way of thanking them.
Very grateful.
Amazing book!
I recommend it for all beginners /intermediates in calisthenics!
I follow the insta page so I was already expecting the illustration to be beautiful and helpful, and they didn't disappointed me. Although I was surprized by how simple and effective the text is and how it help me so much in correcting my posture and evolve in the exercises.
Thank you so much for the work put in.
The book is very nice, the grapichs really help on execution ecc ecc.
I raccomend this to every begginer and low mid level cali guys around really worth it 💪🏻😊
This is perfect for a distilled summary of where to start calisthenics
A really great way to understand the basics and benefits of getting the primary movements right.