I love this book. After six months of patching together my own bodyweight training from various YouTube videos, I decided to find something more structured. Yes, I could have signed up for any number of subscriptions. But why be on the hook indefinitely to do basic exercises. Wayne and Weng, and their Yellow Dude, are great teachers. They combine clear instructions and pictures showing how to do the exercise--and plenty of tips on what to avoid; lots of useful cutes for doing it right; and, most helpfully to me, structured progressions (or regressions) and full-week routines. This is the most cost-effective way to build your calesthenitcs training from beginner to intermediate.
Good variety of interesting things, the items all seem to be of pretty high quality as well.
Pretty satisfied overall
It was pretty awsome what was inside. Especialy the arm sleeves
I wasnt expecting the Box to be this Great so thanks really guys. Especially the Notebook was amazing. I will definetly order again Keep up the Good Work Guys
The Book and the Stickers we’re not really worth the waiting.
The sleeve I will use but for the wrists bands I don’t really have a using for my wrists don’t have much pain during pushups I mean I’m still struggling with 7-10 pushups.
All in all it’s okay for the discount purchase would I have paid full price I’ll be a bit bitter.
Loved the box. The socks and sticker sheets were perfect, but the training journal was the highlight.
I'm absolutely thrilled with my mystery box! Every item is incredibly useful, and I love being the only one to have or use them! The thrill of receiving a mystery box is truly priceless!
Your reaction video is gold, we had to share it with the team and friends! Only complaint: it ended too soon.
We're so happy and grateful you shared your excitement with us. Your anticipation totally makes our day. Enjoy your unique item!
Great product! Got a few things that will really help me get further in my calisthenics journey. Although I was really hoping for some parallets, I understand it may be hard to ship them and that's also the whole point of a mystery box I guess.
We hope to do a bulkier calisthenics equipment mystery box one day (price will be higher, though). This time we just wanted something lightweight and fun to support everyone's calisthenics journey. Thanks for sharing your experience!
I received the much-anticipated mystery box a couple of weeks ago. I use just about everything in it. I haven't quite found a spot where I want to put the stickers yet, but that will come soon.
Hi Christopher, we're glad you’re enjoying the mystery box and using most of the gear. As for the stickers, it’s always a good challenge finding the perfect spot for them, maybe a future masterpiece is in the making. Thanks for your support and for sharing your experience with us.
The quality of the straps is great, but I wish I could take the carabiners off to make the straps more versatile. The fixed carabiner really limits these. In general, I also wish the carabiners were higher quality.
I absolutely lobe this book highly recommend if your planning workout for yoursslf or others
Great box glad it stuck to true yellow dude merch instead of just random stuff
You're so kind. Glad you loved the box.
Top priority for us is staying true to Yellow Dude style. Yellow Dude isn't just a guy, it's a mindset. Anyone can be Yellow Dude.
Hope it keeps inspiring you to reach your goals. Appreciate your support!
Not worth $100
Hi Joshua, thanks for keeping it real with us. If you could customize the ideal Mystery Box, what items would definitely need to be in it for it to hit the mark for you? We’re taking notes for our next drop and would love your input.
Hoped there would be some parallettes or something to help facilitate more exercises. Notebook is super great. Happy to support, regardless.
We'll keep your suggestion in mind for future boxes. And if we had more supporters like you, we'd be dancing all day long. Hope you enjoy your fitness journey with these items!
The quality of the items is good, but there really wasn't much in it. Some wrist wraps, arms sleeves that were too small, a pair of socks and a notebook. I wouldn't consider that the value that was promised, or even the value I paid.
We’re glad you liked the quality of the items, but we're sorry the box selection and sizing fell short of your expectations.
Out of curiosity, what specific items or gear were you hoping to get in your Mystery Box? We take feedback like yours seriously and would love to know what to include as we build future boxes.
Very good content. I haven't tried the workouts yet but they seem solid and well scheduled.
Thank you for your positive feedback. It sounds like you’re on the edge of conquering those muscle-ups — just a few workouts away from a new personal record. We look forward to hearing about your progress.
Its a well structured book with lots of details about how to do each exercise which is helpful if youve either never done them or dont know proper form overall a great book and very informative
Thanks for the detailed feedback, Michael. Glad to hear the book is a solid guide—it's nice when a book knows its form as well as you do. Hope it keeps you in shape without any plot twists.
Well, wouldn’t say it’s worth $100, but it’s something I value. Definitely worth the wait.
Hearing that you truly value it means the world to us, and we're so glad it was worth the wait for you. What were you hoping to see, or what could we add/improve to really blow your expectations? We want to create stuff that hits that mark for you every single time.
Beautifull drawings. Clear instructions. Great for getting into calisthenics.
Thank you, Jos. We're glad you enjoyed the drawings and instructions. Looks like your calisthenics journey is off to a good start — just remember, even the best drawings can't do the push-ups for you.
These rings are amazing. To start of they got here rather fast and in great condition. One you figure out how to adjust the rings and set them up they look and feel fantastic. You can really feel the high quality of the straps and carabiners. Overall and amazing product that perfectly balances strength, looks and practicality. Would buy this time and time again. Gravgear never disappoints.