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Grav Gymnastic Rings

BESTSELLER
RESTOCKED
$109.90 USD
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Elevate your calisthenics skills, from pull-ups to handstands and beyond, with Grav Gymnastic Rings.

No more wasting time adjusting straps with the eyeball method - simply hook the heavy-duty carabiners into the numbered loops for perfect symmetry within seconds.

Proven in the lab to be strong enough to support 880 LB(400 KG). The double-layered straps are made from nylon webbing, with each anchor loop marked by double stitching lines and paired with two corrosion-resistant carabiners.

The smooth Birch Bood wooden rings provide a superior grip, absorbing moisture without the need for chalk. 

+ Quick adjustment for the exact same height symmetry within seconds for both rings
+ Double layer strap made with high-intensity nylon
+ Reinforced anchor loops on the straps
+ Supports up to 400kg for confidence in every exercise
+ Hiking-grade zinc alloy carabiners
+ Anti-sweat birch wooden rings with a smooth sanding finish
+ No excess strap that gets in the way

Ring
+ Material: Birch Wood
+ Thickness: 1.26" / 3.2cm
+ Inner diameter: 6.69" / 17cm
+ Outer diameter: 9.25" / 23.5cm

Straps
+ Width: 1.46" / 3.7cm
+ Length: Total at 104.33" / 265cm
+ Maximum usable length at 96.46" / 245cm
+ Minimum usable length at 3.94" / 10cm
+ Numbered loops: 22 loops
+ Distance between loops: 3.94" / 10cm

4.8 / 5

Perfect alignment in seconds

Spend the time working out, not eyeballing for each strap adjustment. Achieve perfect ring height symmetry in a snap. Hook the carabiners into the numbered loops and voilà - hassle-free adjustments quicker than your last workout-induced muscle cramp.


Straps so strong, they're almost showing off

The numbers are here to stay—embroidered for life, never fading. Our double-layered nylon webbing straps don’t just walk the walk, they shout it. With reinforced anchor loops, these bad boys have your back for even the wildest workout goals. Durability? More like invincibility.


Ready for anything, just like you

Made with wear-resistant zinc alloy, our hiking-grade carabiners laugh in the face of corrosion. Rest assured knowing your Grav Gymnastic Rings are locked and loaded with the best of the best.


Because clutter is so last season

Say sayonara to excess straps getting in your way. Our Grav Gymnastic Rings keep things neat, tidy, and distraction-free so you can focus on what really matters - becoming a calisthenics legend.


Swing with these gorilla-grade rings

Imagine a silverback gorilla swinging on your rings—and they don’t break. That’s the strength we’re talking about, with a max load of 400kg. It’s not just hype—our lab tests prove it. While others make claims, we back ours. So when you’re swinging, pulling, or dipping, know our rings are as solid as a silverback’s grip.

See full report
  • 5 stars: 77 (89%)
  • 4 stars: 4 (5%)
  • 3 stars: 2 (2%)
  • 2 stars: 2 (2%)
  • 1 star: 2 (2%)
A
Amy (Melbourne, AU)
Harder than it looks!

I've used rings at the gym previously and found the extra strap dangling down was always in the way and they were fiddly to adjust to the same length. These rings solve that problem very neatly. Tried my first ring supported hold - damn it's hard! I've been using them daily for two weeks and have progressed from not being able to get my feet off the floor to holding for 20 seconds (though my form is rubbish by the end!).

R
Rory (New York, US)
Best Straps Ever

I train outside before sunrise and I was able to set these up my first time, perfectly aligned, in the dark, in under a minute. So easy to set up and just get on with my workout without having to mess around like with other straps.

The quality is solid and the numbering makes exact adjustments so simple.

Brilliant product and worth the price.

K
Kelvin (Singapore, SG)
Not as advertised at all

I saw all the reviews and read about the quality of the product and decided to give this a try despite already having rings from decathlon.

Opened it and first thing i realized was, the rings were advertised as "smooth", but all i felt was rough surfaces all over the rings. Literally, my shirt could get caught when they make contact. It feels like I could easily be splintered. In the end, didn't feel like the rings were any special as compared to a simple decathlon's.

Not to mention that I've bought a resistance band with it and the quality of the resistance band was bad (the rubber was discoloured and stuck to each other), i had to ask for a replacement. However, the replacement came the same even though they knew what they were replacing for. In the end, I had to get a refund.

Overall, just get a cheaper alternative.

Hi Kelvin,
Thank you for taking the time to share your experience. We're sorry to hear that our rings and resistance band didn't meet your expectations.

Our wooden rings are crafted with a natural, grip-friendly finish that many athletes prefer for better control during training. While they may not feel polished like plastic or coated rings, they are intentionally designed this way to enhance performance and safety. We understand that preferences can vary, and we appreciate your feedback.

Regarding the resistance band, we did our best to resolve the issue by sending a replacement promptly after you reached out. While we were confident it met our quality standards, we respect that it still didn't meet your needs and are glad we could offer a refund to close the loop. We also conducted a stock quality check to help prevent this in the future.

Thank you.

A
Anonymous (Adelaide, AU)
Awesome rings

These are the best quality rings you’ll ever own,
So easy to adjust and get even. Just buy them, you won’t be disappointed.

A
Aaron Schultz (Brisbane, AU)
Excellent quality

Great product. First class quality. Only negative is that install instructions could be better for a sloped beam.

A
A.L. (Singapore, SG)
Awesome rings!

These are absolutely high quality and sizable even for females. The locking/ adjusting mechanism is also fuss free and I can change heights in less than 10 seconds. Useful for sessions where you have to share them.

Ladies, challenge yourself and own the gym!

J
JordandSeb (Sembawang Estate, SG)
Easy to set up. Super convenient

Grav Gymnastics Rings function differently from most other rings that we've tried. You just loop it over a structure, clip in and go. No dangling tails in the way or spending extra time trying to slip the strap into the usual buckle that works by friction grip. We did a full YouTube review and product testing of Grav Gymnastics Rings and Parallettes, watch it here:

https://www.youtube.com/watch?v=ePL3p1MfiKc&t=291s&ab_channel=JordAndSeb

Judge.me YouTube video placeholder
C
Customer (Sungai Petani, MY)
Grav gymnastic ring

This is the best gymnastic ring i get...i feel comfortable and enjoying when i do workout ..its also easy to adjustable the height

L
Levin Lee Zhi Xian
Best rings ever!

I really like it because it is very easy to set up and adjustable. Also i dont have to worry about being uneven. 100% recommend!! Also the straps is very sturdy so it won't spoil easily.

Thanks for taking the time for this awesome review!

S
Shawn L. (Kuala Lumpur, MY)
Top Notch As Expected.

After being thoroughly impressed by the quality of their weight vest, I couldn't resist the temptation to purchase these gym rings when they launched despite already owning another set. The moment I took them out of the box, I could already feel the Gravgear quality control on this bad boy. This review is written based on after 2 weeks of regular usage. Firstly, the rings were sanded perfectly and are a pleasure to touch. Has a nice little detail with the Gravgear logo etched into them. After 2 weeks the texture started to get less smooth which isn't a bad thing. Increases the grip in my opinion. I am not sure how the grip will increase further over time as stated in their description because of the wood that was used but I look forward to finding out.

What really caught my attention at the launch were the straps. I was enticed by the fact that I wouldn't have excess lengths of strap dangling and slapping me as I workout and also the fact that this uses a carabiner system to speed up adjustments (you can also see stitched markings on the strap to indicate the different levels to help with the adjustments quicker). Everything is stitched on so rest assured the markings won't fade over time. I'm pretty sure I can take the carabiner rock climbing as well (don't quote me on that) as they feel absolutely solid and secure.

Now, not all products are perfect but they can be given the right conditions. For me, the strap had one difference compared to the slide and lock mechanism on most gym rings after having used both. With the slide and lock, I can just stand on the ground and release or feed the strap accordingly to get my desired length. With Gravgear, if I wanted the rings higher for pullups, I would have to loop the strap around the beam several times to achieve the desired length. I think the mechanism works best for ring dip level to push up level.

But anyway, patience is a virtue and the tradeoff for not having excess strap dangling and getting in your face is definitely rewarding. Totally not a big deal and would I recommend this product, I already have and I most definitely will continue to.

Is the price justified? 1000 times yes because you will most definitely not find a product at such high quality anywhere I assure you with excellent customer service to match!

Something shines today in our store. I took a moment to look for it, only to realize that's your glowing feedback!

It is especially special to know you were drawn to get our gymnastic rings by our weight vest quality. So that we know we are on the right track to keep our stantdard high.

Thanks again for your time for this awesome review!

S
SPC Robinson, Enoch Solomon

I like the wooden material of the rings. The strap is average. It does the work but I wasn’t expecting it to be of that quality. The numbers and lines are stitched with a different material other than the strap itself, it would have been better if they’re of the same material. The material used, I suspect, is just normal thread.

K
K Ryan (Melbourne, AU)
Ring a ding ding

Love these rings! Was getting bored with moving weights in the gym. I look forward to my rings workout every second day. These are so easy to set up too. I am 110 kg, 56 years old and confident in their security and safety. Perfect!!

L
Lin (Singapore, SG)
Awesome straps

Bought these over 3 years ago and they have been serving me well all this time. Recently tried another brand with similar straps because they were cheaper, and was disappointed. The other brand's is harder to clip in, and the numbers are already flaking off after a few months.
So glad to see that GravGear now allows purchasing the straps only. Gonna get another pair so that one is permanently at home and the other in my bag for use at fitness corners.

J
James H (Spring, US)
So easy to use.

I have had gymnastics rings for many years, but these are the easiest, most solid feeling rings I've ever used. They set up in seconds, the Woodlands feels great. Overall, a fantastic product

S
SC (Singapore, SG)
Pleased with purchase

The rings were very well made and easy to install.
A versatile and useful piece of gear.

S
Spank Morgan (Bungarribee, AU)
Best rings money can buy

My nephew insisted these were the ones, I wasn’t sold but though I could swallow the price if it made him happy.
4 weeks later I’ve added 2 inches to my arms 1 inch to my old fella and take 3 swings of my golf game. Needless to say I’m sold

O
Odlanier Dejesus (DeLand, US)
Well made

In terms of quality it’s amazing the wooden handle feels well made and solid no nicks or anything, and in terms of safety I’d say it’s a 7/10 you can tell the material made is meant for longevity and won’t fail mid rep. Now my only issue is that when Doug dips it can hurt because of the rug buen feeling . But I mean you take the good with the bad.

M
Matt S. (Los Gatos, US)
Straps are great, unfinished wood on one ring

I love the straps, perfect for my setup, and the rings feel really nice, except that one has a rough strip of unfinished wood around the inside of the ring, about 1/2" wide, making it difficult to work with bare.

Support advised I use the included foam tape, but I prefer the feel of the smooth soft wood, so have to return these unfortunately.

Too bad the straps aren't for sale separately, my GHB rings are nice and smooth all around and I could just keep using those with them. Your rings would be perfect if the one wasn't so rough.

Hi Matt,
That’s definitely not the experience we want you to have, and I understand why you’d prefer the natural smooth wood over using the foam tape. We will definitely look into this matter.

Also, just to clarify, our straps are sold separately, so if you loved them, you’re absolutely welcome to grab just the straps without the rings.

Again, sorry for the inconvenience with the ring finish. If you decide to return the set, we’ll take care of it for you. And our customer support team reached out to you for this.

t
tetra (Singapore, SG)
High quality

impressed with the quality of the product. rings are solid and smooth to the touch with wide grip. straps will definitely last a lifetime with the hardy carabiners.

H
Hector R. (Fort Bliss, US)
Love it

Is way better than my old one fast ez set up and wider grip

L
Lee Hua-Xing (Singapore, SG)
Beneficial & Functional!

Beneficial & Functional!

C
Christopher fifer (Marietta, US)
The quality is unmatched

I was a bit skeptical on the price but bought them anyway. You’ll be very appreciative of the with of the product. You will turn head in the gym with these rings

The only gear you need

If you can only bring one piece of equipment, make it gymnastic rings. They’re versatile, easy to store, and work for almost anything. Pull-ups, dips, push-ups, suspension training, or even low bars for running drills. They do it all.


Face the truth: you’re gonna shake

Gymnastic rings don’t play fair, and that’s the point. The instability forces every muscle to work overtime, and your biggest muscles are the first to feel it. When they start to wobble, you know you’re in the sweet spot—where real strength is forged. Embrace the shake, it’s your ticket to beast mode.


No shortcuts, just results

No bad form escapes gymnastic rings. Slip up, and they let you know. That’s the magic—nail it, and the results are undeniable. More muscle fibers fire up, and your nervous system adapts fast. You’ll gain gymnast-level strength and a physique that looks like you’ve been lifting for months.


Upper body and core domination

Gymnastic rings don’t just work your upper body—they throw it into the fire. Back, shoulders, arms, and core are all in the game. Every rep calls your stabilizers to action, keeping you steady while your upper body takes the brunt. It’s an upper body battle that tests your strength, control, and grit from every angle.


Joints’ best friend

Say goodbye to bar workout that make your joints scream. Rings allow your shoulders and elbows to rotate naturally, while a bar locks them stiff. Move how your body was built to, and watch your gains stack up smoothly.


Frequently asked questions


They are not only great for calisthenics and body-weight training. Push-up, pull-up, dip, l-sit, handstand, leg-raise, back-lever, front-level, German hang, skin-the-cat. It is so versatile you can use it for functional fitness, cross training, strength training, and conditioning.

Doing push ups on gymnastic rings really challenges your muscles in new ways. On the floor, the force generated by a push-up works in an up and down direction along the arm length. On gymnastics rings, you have to work the chest muscles with both horizontal and vertical forces applied to your body weight. The result? Better body coordination and maximum strength gain!

Wooden gymnastic rings are better than plastic because of their durability, and they feel good to grip. In addition, there's a great grip on these rings which is very necessary for balance in certain advanced moves. For beginners, the material doesn't have to be too important as long as it allows you to complete basic exercise swings - but if you can afford wooden gymnastic rings they'll last much longer with regular use.

No. It's just as good for beginners as it is for more advanced people. It is for all fitness level. Just like any calisthenics exercises, there are always some easier progression to train first. With gymnastic rings, you just had more options doing beginner friendly movement. Rings are also less harsh to joints when comparing to static bars.

Ah, the simple question that has so many possible answers depending on what is available in your environment and how much space you have. Do you have a doorway? A pull-up bar/free bar or more sturdy bar for rings to hold onto at different heights? Yes? Great! No? Try these ideas: tree branches; if lucky enough to have a roof or balcony with a roof, hang them on the strong bars.

Absolutely! Just look how buff a gymnast is.

Gymnastic rings, in particular, allow you to build muscle more effectively because they require effort to maintain equilibrium (no balance beam), which means you're using the muscles throughout your body more than with other equipment like plastic hoops or on tumbling mats. They also offer you increased mobility and range of motion, two things that are lacking when we do weight training routines on machines alone. The result will be stronger and leaner muscles for sure - all without having to leave the comfort of your own home!

Glad you asked. Our rings are created to be some of the most durable in the industry and won't break or snap like a lot of other competitors do. But for those of you that want something even better than just durability, fear not! After a long time trying to perfect our strap we finally managed to come up with one that is so easy to adjust within seconds. The double layer strap will last a lifetime too, making it perfect for anyone who wants an inch less or more off their height at all times without pausing what they're doing on the gymnastic rings.

Rings should be stored indoor when not in use, as direct sunlight
damages materials over time. Wipe clean with damp cloth and hang dry
before keeping up in dry space.

Shipping
Delivery takes 2 to 5 business days. Read more in Shipping.
Returns
We'd like you to be 100% satisfied with our service and the product(s) you've purchased. If any item(s) you have purchased is not to your liking you can return them to us within 30 days for a refund or an exchange.
Read more in Refund Policies.

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