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Is wearing a weighted vest bad for my spine?

by Weng Hui Foong on Mar 04, 2021

Most people would agree that working out means pushing yourself to the limits. While this statement holds true, some people take it even farther -- by strapping on...

How Many Extra Calories Does A Weighted Vest Burn?

by Weng Hui Foong on Mar 02, 2021

Throughout the years, there have constantly been depictions throughout the media that physical endurance training whilst being hindered with additional weight provides additional stimulus to building muscle mass...

Why Are Weighted Vests So Expensive?

by Gravgear Team on Feb 02, 2021

Ask any fitness expert, and they would agree that one of the easiest ways to make your workout more intense is to throw on a weighted vest. It...

Used solid Gravgear weighted vest

Will a Weight Vest Build Muscle?

by Gravgear Team on Jan 26, 2021

If you’ve been into calisthenics training for a while. Or you are seeking for more challenge in the game. You might have been looking for something to spice...

Topless muscular black man doing dip exercises

The Best Fitness Gear Everyone Already Has

by Gravgear Team on Jan 26, 2021

And it is a notepad, a workout notepad.   We have been splurging money on all kind of fitness gears, more than we ever needed. Although a quality...

The Best Fitness Gear Everyone Already Has

Can Weighted Vests Help Speed?

by Gravgear Team on Jan 11, 2021

Weighted vests are a popular choice among the countless number of calisthenics training gears used by fitness enthusiasts when it comes to adding resistance to their workout routine....

Can weight vest help speed

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