Training Gears
Weight Vest Ultimate Guide
Ready to invest in a weighted vest? This complete guide will show you how to choose the best weighted vest, and take your training to the next level....
Train Harder With Wrist Wraps (Why, When, How to Use)
Wrist strength is the key to optimal arm strength. Wrist wraps compress the weakest point of your arm -- the wrists, and stabilize them so you can train...
Gravgear vs Decathlon, Which One Makes the Best Weight Vest
It's a fair question. Let's be real, there is no way for us to answer it entirely without bias (obviously, we think our weight vest is the best)....
How To Clean Weight Vest
How To Clean Grav Weight Vest Recommendation (Clean as a whole vest) This is how you should clean the vest most of the time, and it is suffice...
Is wearing a weighted vest bad for my spine?
Most people would agree that working out means pushing yourself to the limits. While this statement holds true, some people take it even farther -- by strapping on...
How Many Extra Calories Does A Weighted Vest Burn?
Throughout the years, there have constantly been depictions throughout the media that physical endurance training whilst being hindered with additional weight provides additional stimulus to building muscle mass...
Why Are Weighted Vests So Expensive?
Ask any fitness expert, and they would agree that one of the easiest ways to make your workout more intense is to throw on a weighted vest. It...
Will a Weight Vest Build Muscle?
If you’ve been into calisthenics training for a while. Or you are seeking for more challenge in the game. You might have been looking for something to spice...
The Best Fitness Gear Everyone Already Has
And it is a notepad, a workout notepad. We have been splurging money on all kind of fitness gears, more than we ever needed. Although a quality...
Can Weighted Vests Help Speed?
Weighted vests are a popular choice among the countless number of calisthenics training gears used by fitness enthusiasts when it comes to adding resistance to their workout routine....
