Training Gears
Is wearing a weighted vest bad for my spine?
Most people would agree that working out means pushing yourself to the limits. While this statement holds true, some people take it even farther -- by strapping on...
How Many Extra Calories Does A Weighted Vest Burn?
Throughout the years, there have constantly been depictions throughout the media that physical endurance training whilst being hindered with additional weight provides additional stimulus to building muscle mass...
Why Are Weighted Vests So Expensive?
Ask any fitness expert, and they would agree that one of the easiest ways to make your workout more intense is to throw on a weighted vest. It...
Will a Weight Vest Build Muscle?
If you’ve been into calisthenics training for a while. Or you are seeking for more challenge in the game. You might have been looking for something to spice...
The Best Fitness Gear Everyone Already Has
And it is a notepad, a workout notepad. We have been splurging money on all kind of fitness gears, more than we ever needed. Although a quality...
Can Weighted Vests Help Speed?
Weighted vests are a popular choice among the countless number of calisthenics training gears used by fitness enthusiasts when it comes to adding resistance to their workout routine....
