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Calisthenics Playbook Bundle (Paperback)

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Your full calisthenics journey in 3 books: Strength. Skills. Laughs.

Build serious power with push/pull/squat training. Conquer the muscle-up with detailed visuals and pro tips. And enjoy 100+ memes that roast every phase of your training life. 

1 x Calisthenics Playbook for Push Pull Squat (Paperback)
1 x Calisthenics Playbook for for Muscle-ups (Paperback)
1 x Calisthenics Playbook for for Meme (Paperback)

Calisthenics Playbook for Push Pull Squat
+ 114 pages
+ Format: Vertical view (8.5 x 11 inch)
+ ISBN: 978-981-18-9320-9

Calisthenics Playbook for for Muscle-ups
+101 pages
+ Format: Vertical view (8.5 x 11 inch)
+ ISBN: 978-981-94-3514-2

Calisthenics Playbook for for Meme
+ 106 pages
+ Format: Vertical view (6 x 9 inch)

4.7 / 5

Why 100+ countries are turning the page


Brilliant! It's not just about the exercises but understanding the 'why' behind them. This book has been a game changer for me.

Secunder 🇩🇪Customer

Great for a beginner: As a complete beginner, at first I was overwhelmed. But this book guided me through the basics in a very structured way. It's perfect for anyone starting out.

Aisyah Rozi 🇦🇺Customer

The Power of Mr. Yellow: I like the anatomical yellow man and he was the main reason I bought the book. His illustrations make understanding the exercises and their effects on the body much easier.

Ralf Wiegand 🇩🇪Customer

Beginners unlock skills, veterans do more reps

A playbook for all. If you're starting, it's your foundation. If you're experienced, it's your next chapter. New skills, more reps, continuous growth - all tailored for you. Fitness, redefined, because everyone has a frontier to conquer.

Make a difference with Yellow Dude

A playbook for all. If you're starting, it's your foundation. If you're experienced, it's your next chapter. New skills, more reps, continuous growth - all tailored for you. Fitness, redefined, because everyone has a frontier to conquer.

You'll get these items in the bundle, but cheaper

Customer Reviews

Based on 117 reviews
80%
(94)
11%
(13)
7%
(8)
0%
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2%
(2)
G
Győző Tamás (Cluj-Napoca, RO)
worth the money

worth the money if you put in the effort

V
Vladimir Petrov (Sofia, BG)
very helpful

very helpful, very pretty

A
Anonymous (Tel Aviv, IL)
in your videos you say that PPL weekly workouts

in your videos you say that PPL weekly workouts are the most recommended in theother hand in this book you recommend about full body workout

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