Strength Set
Picture this: you're working out the L-sit, sweat glistening on your brow, and you suddenly realize your parallettes just aren't cutting it. Enter the Strength Set. With three sizes of parallettes and a pair of gymnastic rings, you'll be the king (or queen) of calisthenics. No more wimpy workouts – it's time to show gravity who's boss. Grab this bundle and let the gains begin. Remember: friends don't let friends skip ring day.
Let customers speak for us
The illustrations are very helpful.
The content is beginner to advanced friendly.
This book is a great tool to learn new skills for calisthenics.
Currently on level 3 for Push, Pull, Leg workouts.
I have gained a lot from this book. I am trying to implement this which might take few months. Will write another review post that.
Very detailed, easy to understand and helpful.
Excellent step by step instructions.
Purchased GravGear's gymnastic rings, and I couldn't be happier! The quality is outstanding; they feel incredibly sturdy and gives me confidence during workouts.
The quick-adjust carabiner system makes setup a breeze, and the Zelkova Sinica wood provides a fantastic grip without needing chalk. These rings are versatile and comfortable.
Highly recommend them for anyone looking to elevate their training!
This book helped me to get started in calisthenics. Provides the correct forms that are difficult to grasp when watching videos.
Love the Style and the content!
It's the best book I've ever seen
Highly recommend
Easy explaining excercises
Well documentated with pictures
Great and simple to use
Love the structure of the book. I love to train minimalist and this book is Simple but not simplier.
This book is the best book for calisthenics / fitness I have ever read.
Put together in an easy to follow guide
Love the illustrations and content! Thank you for this one. Can’t wait for another