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Level: A Singapore Fitness Retreat

  • by Wayne Foong Weng Hui

Level is a Singapore-based strength training gym that provides top-notch fitness training. Level was established in 2014 as a world-class personal-training studio, with the focus to provide their clients with functional fitness training and education, and rehabilitation services.

With 4 different service categories: Personal training, classes, rehab, and corporate group training; there are plenty of options for you to get fit!

Personal training

There's no one-plan-suit-all approach when it comes to training. Every individual has a unique goal and their own needs, so why should they be forced to follow an off-the-shelf plan? At Level, you'll receive the personalized attention that will help you to reach your goals faster!

Personal training rates begin at $130 per session for 1-on-1 sessions.

Classes

The classes at Level are designed to improve mobility, stability, and strength through bodyweight movements and weightlifting. These classes are designed to be small and guided groups in both their CBD studios in Robinson Road and Telok Ayer.

If you want to get fit and don’t want to go all out for personal training service, classes are the best options. From calisthenics skills, HIIT, outdoor classes, and many more, you'll be sure to find the right class for you!

Corporate Group Training

Level offers corporate group training programs which are customized by their professional trainers. The goal of these sessions is to improve employees' well-being and health, while at work or in their free time; thus increasing productivity in the long term. Their services can be divided into exercises-based(strength) and wellness-based(ergonomic).

Injury Rehabilitation

No matter if you have a niggling injury that just won't go away, or you're recovering from surgery, Level has strong rehabilitation programs to get your body back into shape quickly.

Their qualified physiotherapists and exercise rehab specialists will ensure that they understand the cause of your problem before prescribing any treatments or exercises. Upon request, their team will also work closely with your doctor or specialist to ensure that you can go back to doing what you love, as quickly as possible.

Wrap up

Level is one of the best one-stop fitness solutions you can find in Singapore. With a wide range of services and highly trained professionals, they'll make sure you get the best possible outcome from their service.

Check them out if you are all about becoming the strongest version of you!

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